Welcome to Mommy Slims Down,
It is a true pleasure to have you join me, because if you are here it means you’ve decided to make some changes in your life. Whether it is to find help during your weight loss process, to discover some new recipes, or even to find ways to include your children in your new active lifestyle, you’re at the right place.
My mission: To help you achieve your goals!
Here you’ll find a ton of useful tips and tricks that will help you on your journey. It doesn’t matter if you are a complete novice to dieting and exercise, or if you’ve tried every diet in the book.
This site gives you the opportunity to, not only find out every detail about how I personally lost 110 pounds in less than a year, but you’ll also be able to join me while I make my way to my final goal.
Let’s do this together!
You are wondering what Mommy Slims Down can actually do for you?
A weekly blog featuring articles on topics that interest you. (Ex. How to measure progress without stepping on the scale? Why you might be gaining weight at the beginning of a new diet regimen? Etc.)
A simple method to determine how many calories you need to eat daily in order to lose weight. Plus, tricks on how to count, measure and make the most of those calories.
Suggestions and reviews on recipes, workout programs, equipment, supplements and more. All personally tried and tested during my own weight loss experience.
Help on how to face temptation, nights out on the town, and other social gatherings that have the potential to affect your weight loss progress.
A platform to mingle and discuss with others who, just like you, have decided to change their lives for the better.
Free advice and training plans for beginners.
The Last Two Years In Pictures
Pounds to lose
The Truth, and Nothing but the Truth… I see this blog as a cross between a logbook and a diary. The first because it allows me to share, through my articles, everything I have learned, and continue to learn each day since embarking on this adventure. The second because it offers me a chance to put into writing some of the thoughts, emotions, and questions that have and keep crossing my mind all through this journey towards weight loss and self-respect.
say about Mommy Slims Down
my weight under control. But since I started counting calories and taking
things one day at a time, I am seeing results I never thought possible.”
Karine, 30 ans
Marc, 35 years old
Yet I lost 15 pounds in two months by following Vickie’s advice.”
Nicole, 65 years old
As an author, words are a huge part of my life. I can’t wait to read yours!